psychotherapy and combined modalities of contemplative and somatic techniques

you want to restore mental, emotional, and physical harmony in your life

When Your Body Relaxes, Your Mind And Emotions Do Too

Download A Somatic Practice That Can Help You Gain Greater Awareness And Control Over Your Body's Sensations

therapeutic modalities tailored to you

This is what I offer

1.

individual Psychotherapy

In these sessions we'll work closely to explore your thoughts, emotions, and experiences. In a supportive and nurturing space, we'll address your unique needs in order to gain clarity, heal, and develop strategies to better understand and navigate your feelings and challenges.

2.

health coaching and wellbeing support

Focused on creating personalised strategies to improve physical, emotional, spiritual, and mental wellbeing. You'll receive practical guidance and ongoing support to make sustainable changes that align with your goals and values in order to achieve a balanced and fulfilling life.

3.

workshops & courses

These sessions provide tools and strategies to enhance self-awareness and build a sense of agency and self-determination. Topics may range from stress management and mindfulness techniques to improving relationships, fostering emotional regulation, or exploring somatic practices for healing.

Book An Exploratory Call

clinical psychologist,

somatic trauma therapist & health coach

Carla Svigilsky, GMBPsS

Graduated as a Clinical Psychologist at the Pontificia Universidad Católica de Chile, with further training as a Psychoanalytic Psychotherapist, I’ve since expanded my expertise to include a diverse set of therapeutic practices.

My approach integrates traditional psychotherapy with somatic and movement-based techniques to foster both physical and emotional healing.

Together, we can navigate life’s challenges, knowing that you don’t have to carry everything alone.

I specialise in a variety of evidence-based modalities, including:

Somatic and Movement Therapy
Psycho-yoga and Embodied Yoga Therapy
LK Intelligent Movement
Mindfulness, Meditation, and Guided Imagery
Health Coaching, Aromatherapy, and Phytotherapy

These therapies are designed to help you overcome obstacles and reconnect with a sense of wholeness, even in the most challenging moments. Let’s work together to create a path forward that honours both your physical and emotional health.

LET'S MEET

Imagine how life could feel when you are balanced and centred

“A really strong testimonial that confirms

the transformation that is waiting.”

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- JANE AWESOME Acme, Co.

SOUNDS AMAZING, RIGHT?

Jane Awesome SUMMARY OF THEIR RESULT

“A really strong testimonial that really confirms the powerful transformation that is waiting for them.”

START TO DREAM

the value doesn't stop there, you'll also get

Introduce the Benefits.

EXPLAIN YOUR AMAZING CONTENT

Name of the Awesome Content

01

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